I recently had the JOY of being a guest on the profitable play podcastđď¸with the INspiring Michele Caruanađ! She’s out there doing great work supporting other play space owners! But you don’t have to be a play space owner to find support IN this episode...
https://youtu.be/irclTBvXdEg As we turn the calendar to June, you might be feeling that surge of excitement at seeing the âfinish lineâ! You’ve conquered âMaycemberâ – Woohoo!! đ âMaycemberâ speaks to the INtentsity surrounding the end of the...
https://youtu.be/rR2W-24LOrA With the holiday weekend upon us, if youâre anything like me, youâre excited to spend some quality time in the garden or tackling those outdoor DIY yard projects.Do you love the feeling of your hands in the dirtđ but dread the stiffness...
Hi there!
I’m Kelly Hale and I have the JOY of helping people move beyond stress, anxiety & overwhelm to reconnect to JOY, find the ease IN life and be peacefully productive! I love helping people realize how easy it can be to create shifts (in 4 min or less) by uncovering the gifts withIN: nervous system regulation. Â Â
As a Nervous System Negotiator, I draw from 25 years of experience as an Occupational Therapist and Pilates practitioner. Iâm a former meditation drop outâI so badly wanted the calm, but only ended up frustrated and I felt like a failure. I had to meet myself where I was (just like I had always done for clients) and access calm through movement.
Iâm SO glad youâre here and I canât wait for you to uncover whatâs possible when you tap INto the wisdom of your nervous system! I LOVE questions!! Drop your questions IN the comments! I often turn those questions INto future VLOGS!
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