No factory-style rehab here!
No factory-style rehab here!

I took the leap and opened my own practice in 2001 as I could sense that the cookie-cutter, rushed style of rehab was only becoming more prevalent. I am delighted to have established a boutique-style setting for rehab and wellness that is welcoming and supportive.

Who seeks OT at Inspired Wellness?
Some have complicated health situations such as Lyme’s, Arthritis, Parkinson’s, or cancer that respond well to a personalized, holistic approach. Those needing PELVIC FLOOR support appreciate the individualized attention in a comfortable boutique setting. Injured dancers and performers also thrive in this environment. Click Here to Learn More.
All have a desire to feel good in their body again and to regain optimal function.
Others arrive desiring “prehab.” Prehab is the idea of preventing injuries or avoiding the reoccurrence of old injuries. It can also mean preparing the body for an upcoming surgery. For example, working with someone preparing to have a joint replacement to increase strength, stability and body awareness prior to the surgery. This approach allows for exceptional outcomes post-surgically with a much quicker return to function! In each session, you get to spend 55 focused, Inspiring minutes with me supporting your healing. Whether you are coming in on the rehab or wellness side, you can tap into all of the holistic techniques provided.
Occupational therapy is a holistic rehabilitation service that honors each individual’s unique needs and challenges while building on their innate abilities. OT’s consider the physical, mental, emotional, social, and spiritual impact of a person’s health challenges on their roles in life. Kelly’s ever-growing OT toolbox is full of unique, gentle techniques that guide you to RE-connect to your own deep, innate healing abilities to allow for incredible transformation! click here to learn more
PELVIC FLOOR & WOMEN’S HEALTH:
“3 bottles of water behind you. 13 people in line for the bathroom in front of you. Let’s talk Pelvic Floor.”
It is truly an honor to serve women and their specific needs throughout the life span! Inspired Wellness offers Rehab (OT services) and Fitness/Wellness services for optimum vitality throughout a women’s life!
Kelly seamlessly combines training in pelvic floor rehab (through Diane Lee, Herman & Wallace, Janet Hulme), Cranial-Sacral Therapy, Lymph Drainage, Kinesio taping and other holistic, non-invasive therapies together to provide support for women throughout the life span.
Limited private sessions available. Text or call 248 227-1646
Sampling of conditions treated:
- PELVIC FLOOR DYSFUNCTION
- INCONTINENCE
- SPINAL AND LUMBO-PELVIC PAIN
- PUBIC BONE SEPARATION/PAIN
- DIASTASIS RECTI (ABDOMINAL SEPARATION)
- SCIATICA
- SACRAL ILIAC JOINT DYSFUNCTION
- CARPAL TUNNEL, SHOULDER IMPINGEMENT AND PAIN
- PREPARING, REPAIRING, AND CONDITIONING THE MUSCLES OF LABOR AND DELIVERY
I am honored to teach the following Center for Women’s Fitness by Carolyne Anthony Courses
- Pre & Post-Natal Pilates Specialist Program ™
- Healing Excercises for Diastasis Recti, C Section and
- Pubic Symphasis Derangement ™
- Pilates for Menopause ™

While the work of growing a new life is magical it also presents new challenges to the woman’s body. Just as you prepare for your new baby in a multitude of ways it is important to prepare your body AND mind for the upcoming changes and the endurance event of birthing and parenting! Additionally, the transformational work of INNER RESOURCES can help decrease anxiety, improve relaxation and prepare for a positive pregnancy, birth and parenting experience.