After a whole lot of calling, pushing, and advocating for myself, I finally got an MRI.
Turns out—it’s a broken shin bone in addition to some connective tissue injury. 😳
Yep, I’ve been walking around (literally) with a fractured bone.
I just knew there was bone involvement. I knew it wasn’t just soft tissue. I know my body better than anyone else.
While I’m not thrilled about the news, I am grateful I have so many deep healing tools in my toolbox that support healing, decrease compensations and connect the brain+body!
And it’s an amazing reminder of what I’m always sharing with the people I serve:
We have to advocate for ourselves.
Now, with clarity, I’m headed in a new direction of healing.
And isn’t the timing interesting?
This happened right as I launched the Brain-Gut Strut and opened registration for Wired to Walk.
Which just goes to show…
These practices aren’t just for when we are feeling capable. They’re perfect for recovery, rehab, and supporting your structure through every season of life.
In the video above, I’m sharing one of the techniques that’s been especially supportive for me lately. It’s gentle, powerful, and takes just a few minutes.
If you’re currently healing, fatigued, or simply want to walk longer with more ease whether that’s from point A to point B in your house or a fitness-based walk outside…
…The tools inside Wired to Walk will meet you where you are.
This whole experience has confirmed what I know in my bones (pun intended). I’m here to help people reconnect with their body’s INnate wisdom through something as simple and powerful as walking.
We hear all the time that walking is good for us, but what’s often missing is the how. When your walk isn’t supporting your structure or nervous system, it can leave you feeling achy, depleted, or stuck. In Wired to Walk, we’ll shift that. You’ll discover how to make your walk work for you: restoring ease, resilience, and energy in a way that feels both grounded and transformative.
It’s happening June 26th at 7 p.m. ET (or via replay) It’s normally $197 but save $50 with code WIRED50. Go HERE to feel good walking again!
You don’t have to push through pain, fatigue, or frustration.
There’s another way to move forward.
And it starts with going back to simple developmental movements to empower you to walk forward in life with ease & confidence!
Let’s reclaim our walk together!
Kelly
