WOO HOO!! You’re IN!

Thanks for registering for the free webinar

How to regulate your Nervous System to move beyond


(without hours of meditation).​​​

Be sure to check your email for the link, so you don’t miss out!

About the free class:​​​​​​​​

Inside, I’m sharing…

  • The 4 phase method I use (and my students use) to nervous system regulation in 4 weeks or less
  • The 5 misconceptions to avoid when working on nervous system regulation (this will save you so much time}
  • Why you DON’T need to do sit in stillness/meditation to a achieve calm state—and what to do instead
  • How to work with me more closely to develop nervous system regulation tools for today’s dysregulated world

About the INstructor:​​​​​​​​

HI, I’m Kelly!

I’m an OT, developmental movement specialist and Brain + Body +Biome expert that works with high achieving, (and often depleted)
individuals that desire to move from overwhelm to a state of peace and calm using simple self-regulation techniques.
I’m a former meditation “drop-out” who realized sitting still with the incessant chatter IN my head didn’t align with the needs of my
nervous system.

I still desired to feel less anxious and more calm, but learned I needed to MOVE towards nervous system integration. This prompted me
to travel the country studying and becoming certified IN Brain+Body techniques such as Brain Gym, Reflex INtegration and more!

Inside the free webinar, I’m sharing the exact strategies I share with my paid students. Don’t miss it!
Be sure to check your email for the link, then automatically add the class with this Google calendar invite so you don’t miss out!

See you there!

Kelly Hale

P.S.Can’t wait to get started IN moving beyond the overwhelm?Head over to IG or FB and checkout the Nervous System Regulation Tips and videos I share on the regular!

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