by myclonesolution@gmail.com | Jan 8, 2018 | INnately Nourished, Vlog
Transitions can be much smoother when we attend to our self care! I thoroughly enjoyed a week off of work over the holidays which included a departure from the morning rush, sipping tea with my daughter and just enjoying a slower pace overall. Although I love my work...
by myclonesolution@gmail.com | Nov 20, 2017 | INnately Nourished, Vlog
It’s almost Thanksgiving which means I’m seeing so many people come in that are struggling with aches, stiffness and soreness from holiday prep and/or travel. Your body may be cranky after standing in the kitchen cooking for hours on end. Or perhaps you...