by myclonesolution@gmail.com | Aug 5, 2018 | INnately Nourished, VLOG, Women's Health
Continuing the conversation to ELEVATE ELIMINATION the topic today is pooping ergonomics! That’s right the posture you use while eliminating can greatly affect your ability to GO EASY! You’ve added fiber and healing foods to your menu to support digestion. Perhaps you...
by myclonesolution@gmail.com | Jul 17, 2018 | Women's Health
When your Mom is a pelvic floor specialist/educator… She was excited to see the new visual aid I received at my meeting last weekend. I think she was surprised by this view/perspective😉. In our family we are very open about the human body and invite questions...
