Green Juice vs. Green Smoothie

Green Juice vs. Green Smoothie

Green Juices and Smoothies are often promoted in the world of healthy lifestyles!   What’s the difference? Is one better than the other and for what reasons?  As a certified Body Ecologist these are questions I often receive so I’ve designed this video to...
Post Holiday DIGESTION Meditation

Post Holiday DIGESTION Meditation

Feeling a bit uncomfortable after the BIG holiday meal?  Instead of wallowing in guilt take action with this gentle moving meditation focusing on Digestion.  Not just for holidays, this is great for anytime you need to support your hard-working GI system and invite in...
Introduction to Cultured/Fermented Veggies

Introduction to Cultured/Fermented Veggies

In this video you will be introduced to the idea of cultured/fermented vegetables and their ability to boost your inner eco system.   Explore homemade vs. store bought versions and where to purchase.  Come away Inspired with how to integrate these into your daily...

Would you like to…?

Use the Divi Builder…

to design your pop-up!

Donec rutrum congue leo eget malesuada. Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Cras ultricies ligula sed magna dictum porta. Curabitur aliquet quam id dui posuere blandit. Proin eget tortor risus.