Summer Solstice INner Regulation:

Nervous System Regulation to Embrace the Seasonal Shift

A gentle moving meditation experience to welcome the longest day of the year!

Thurs, June 20th at 7 p.m. EST

*Replay will be provided*

$38

Align your nervous system to the changing seasonal rhythm
INtegrate your nervous system to establish & hold boundaries during the expansive summer season
Empower your Brain + Body to balance the energy of INcreased daylight
Center + Ground for the INcreased Energy IN nature and communities

$58 Only $38!

If we haven’t met… I’m Kelly.

I’m an Occupational Therapist and Nervous System Regulation expert.
After many years my overachieving, perfectionistic lifestyle caught up with me and affected my health. I tried meditation, but I couldn’t sit still or quiet my racing thoughts, and inevitably felt like a failure, leaving each session scolding myself to “Try HARDER!”

But then around 2006, I realized that “trying harder” may not actually be the answer…

What if, instead of beating myself up, I extended the same grace to myself that I gave to my clients and patients daily?

That was when I realized, I needed to find a form of “meditation” that resonated with my lifelong love of movement. Did a program like this even exist?!

As it turns out, it didn’t. This realization led me on a quest to create a form of meditation aligned with my love for movement. Combining over 20 years of professional experience with my studies of nervous system regulation, I crafted a unique method fusing OT, Brain Gym, Pilates, and Reflex Integration.

This journey transformed my life. By tapping into the Brain + Body connection, I was able to achieve from a place of EASE. Eager to share my discovery, I introduced my method to clients, witnessing profound shifts in just a few weeks.

Would you like to…?

Use the Divi Builder…

to design your pop-up!

Donec rutrum congue leo eget malesuada. Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Cras ultricies ligula sed magna dictum porta. Curabitur aliquet quam id dui posuere blandit. Proin eget tortor risus.