Say Goodbye to Bloating, Constipation, IBS & more!

SO many people I work with struggle with constipation😐, IBS😖 and everything IN between!

Not only do I “get this” from a professional perspective– I’ve had my own personal journey around gut health!!

For many years I struggled with gut issues that crippled my daily function and even impacted my fertility.

After many years of trying everything I realized something was missing…

No one was talking about how the nervous system🧠 is tied to gut health.

No one was showing us how to work with our structure instead of against it!

No one was addressing the anxiety that is created when this normal bodily function doesn’t happen easily.

After searching and not finding what I (and others) needed I traveled the country studying Body Ecology, manual visceral (organ) therapy, somatic healing, Nervous System Regulation and more!  

What I discovered was that the missing piece was the connection of the Brain + Body (INcluding the Nervous System).  

By piecing together all of these modalities IN a synergistic way, I found the answers I needed to finally find EASE around gut health, digestion & elimination!

This prompted me to create a unique program that uses my proprietary Brain + Body approach with highly effective organ exercises + moving through somatic exercises that bring you to the parasympathetic (rest & digest) state easily.

I’m sharing a sample of this work IN the video above, INcluding a positional organ release for the descending colon.💩Positional organ releases are a super simple, easy way to dial down spams, regulate tone, and find the EASE!😄!!

I LOVE to empower the people I serve with “home play” that INcludes organ releases💩 like IN this video.

I realize not everyone can get hands on treatment with a manual visceral therapist (there aren’t many of us doing those techniques) or access the unique Brain Body Movements that I have curated! 

That’s why I created Poop Camp! This simple, short program will show you how to get out of the fight, flight, freeze and feel calm about digestion and elimination (that’s just a fancy way of saying pooping).

If you want more support around this often challenging and embarrassing topic check it out and register HERE!
  
Keep Moving & INtegrating,


Kelly

P.S. Want more INfo on the organ release I share IN the video above?  Check out this VIDEO I shared at Brain Body Biome INspo last week!  Every week I drop INto our lovely FB community and share a quick tool to support your Brain Body Biome via Nervous System Regulation on Mondays at Noon EST.   Join us HERE  Can’t make it live? No problem! You’ll find all the replays under Guides.