My recent skin cancer🌞 diagnosis has had me focusing on nervous system regulation🧠 even more than I typically do!
Check out this video to hear how I discovered it & how it has required that I advocate for my needs/preferences just like I coach my clients to do💞!!
Also, why it’s always been a fear lurking IN the back of my mind & heart and how I plan to MOVE (literally with somatic movements/nervous system regulation) through it and what other plans I have to support healing💗!
Are you getting regular full body skin checks? For those at less risk it’s typically recommended every 12 months but for us “fair skinned”, “Casper the Ghost👻” types (you’ll hear about that IN the video) it might be recommended more often! Check with your health care provider and get on a schedule!!
Wishing you abundant health,
Kelly
