Moving Beyond Overwhelm
How to regulate your Nervous System to move beyond
(without hours of meditation).
A FREE workshop hosted by:
Kelly Hale MS, OTR/L, IMT,c, NCPT
Sun June 11th 4:00 p.m. EST
Tues June 13th 6:30 p.m. EST
Bold claim: This Free webinar will change everything you thought you knew about your nervous system and meditation.
If you can’t attend live, you can still register and get the replay
Inside, I’m sharing…
- The 4 phase method I use (and my students use) to nervous system regulation in 4 weeks or less
- The 5 misconceptions to avoid when working on nervous system regulation (this will save you SO much time}
- Why you DON’T need to do sit in stillness/meditation to a achieve a calm stateand what to do instead
- How to work with me more closely to develop nervous system regulation tools for today’s dysregulated world