Moving Beyond Overwhelm

How to regulate your Nervous System to move beyond


(without hours of meditation).​​​

A FREE workshop hosted by:

Kelly Hale MS, OTR/L, IMT,c, NCPT

Sun June 11th 4:00 p.m. EST
Tues June 13th 6:30 p.m. EST

Bold claim: This Free webinar will change everything you thought you knew about your nervous system and meditation. ​​​​​​​​

If you can’t attend live, you can still register and get the replay

Inside, I’m sharing…

  • The 4 phase method I use (and my students use) to nervous system regulation in 4 weeks or less
  • The 5 misconceptions to avoid when working on nervous system regulation (this will save you SO much time}
  • Why you DON’T need to do sit in stillness/meditation to a achieve a calm stateand what to do instead
  • How to work with me more closely to develop nervous system regulation tools for today’s dysregulated world

Moving Beyond Overwhelm Registration

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