In this video you will be introduced to the idea of cultured/fermented vegetables and their ability to boost your inner eco system. Explore homemade vs. store bought versions and where to purchase. Come away Inspired with how to integrate these into your daily meals and even a yummy lunch “recipe” using cultured veggies.
Kelly brings a refreshing mix of experience, insight and passion, as she deftly combines rehab, holistic healing and movement science. From her private studio in Bloomfield Michigan, she applies leading-edge, evidence-based knowledge, creatively guiding each person along their customized path.