Gusty3

I have struggled with digestive issues for years and this work has helped me experience less anxiety surrounding those issues. It has given me the tools to be able to incorporate many of the exercises into my daily routine so that I feel ease and comfort on a regular basis, plus have several more exercises in my back pocket in case bigger digestive upsets arise. I have also utilized several of the exercises with my young children to assist in their potty training journeys. The tools really go beyond just “poop” and have helped me feel more ease and calm in many facets of my daily life!