myclonesolution@gmail.com, Author at Inspired Wellness - Page 2 of 5
 
Grief

Grief

Breathe.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Move⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Emote.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have you considered the link between organs and emotions? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I am continually in awe as I witness the connection of organs to healing. I have the honor of seeing this synergy in...
Magic Carpet Ride

Magic Carpet Ride

I LOVE the perspective, insights and creativity that youngers share during sessions!! ⠀⠀⠀⠀⠀⠀⠀⠀ Just this week this observant and inquisitive, lovely 13 year old referred to the reformer as “A Magic Carpet Ride”!! What a great analogy!! I SO appreciate her...
Working IN

Working IN

In today’s world everyone’s nervous system is running on hyper alert/focus (sympathetic overdrive) and working OUT is often feeding into that hyper drive. When I stepped out on my own and opened my own practice incorporating rehab, fitness and Pilates in...

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