myclonesolution@gmail.com, Author at Inspired Wellness
 
If you can’t Walk then Crawl

If you can’t Walk then Crawl

Remembering and Honoring Dr. King with gratitude today! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Many of his quotes have touched me, but this one resonates with me on such a deep level!! I LOVE sharing this one when I teach my seminars on healing movement as it has SO much potential to...
January Blues

January Blues

It came out of no where. After all I did more than “make it through the holidays”. I enjOYed the holiday season FULLY!!! I was present, let stuff go (like holiday cards), engaged fully in fun times and even stayed healthy in spite of a case of Shingles. I...
Work IN Wednesday

Work IN Wednesday

I’m excited to announce that Wednesday’s are becoming WORK IN WED on my social media!⠀⠀⠀⠀⠀ I’ll be sharing tips, INspiration and tools to help you access the INnate, INtentional work that I am honored to share! It’s the unique synergy of...
Getting Intentional

Getting Intentional

Don’t cry over spilled Water! Embrace the Process INstead!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have this well loved journal that I have recorded my feelings, challenges and INtentions in for many years. I reach for this before doing a “BALANCE”. I go to BALANCES when...
We Rise by Lifting Others

We Rise by Lifting Others

   I recently had a clinical student ask “Where did you learn that? We didn’t learn that in school.” I often get questions like this and similar ones from participants in my seminars. They want to know how I could “see” certain aspects of...

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