20 years of INspiration
Inspired Wellness is turning 20 years old!! I am filled with deep gratitude for the opportunity to serve so many INspiring people through the years on their wellness journey!! To celebrate we are sharing a 20 min gift class with you!! It’s my signature style of Dropping IN and acknowledging your body and mind. Then exploring developmental movements that deeply connect your brain and body while strengthening and stabilizing your CORE and extremities.
And because Working IN goes beyond just talking about a mind-body connection and actually MOVES you toward it, you are left feeling calm, centered, and energized to live the active life you deserve.