Restore a sense of health and vitality

Reconnect to joyful movement and living

Renew your inner energy and focus

Welcome to Functional Fitness/Inspired Wellness, a holistic center created to support you on the fulfilling lifelong journey toward greater health and vibrancy. Offering a unique alternative to traditional fitness facilities, we treat your body and your spirit with healing modalities, movement techniques and life empowerment work.

We welcome people of every age from 8 to 108 and at any point in the wellness spectrum. Many come seeking alternatives for recovery from illness or injury. Some start by seeking fitness. Others come seeking new motivation. Whatever your goal, our compassionate and knowledgeable team members are thrilled to share their expertise to help you reach it and reach beyond.

Inspired Wellness provides inspiration and tools that empower you to reach an optimum state of mind and body, enabling you to get the most out of each and every day. We would be honored to support you in this amazing journey. To learn more about our offerings and our peaceful, welcoming center, please explore this site or contact us.

“When you are inspired… dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.” — Patanjali

Call 248-988-8098 or E-mail us.

Group Class Schedule

Coming Events

Brain Gym group classes
Would you like to improve your:

Organization?
Focus?
Comprehension?
Physical Coordination?
Social and Communicative Skills?
Memory?
Attentiveness?

Learn more about our Brain Gym group classes…

Experience the safest and most pleasant way to detoxify your body. Far Infrared Sauna is a pleasurable path to decreasing heavy metals, improving arthritis, and more. Tolerable and effective heat in a nurturing environment provides for a pleasant experience. Sample the Infrared Sauna for free (first-time users only), every second and third Tuesday of the month. Call 248-988-8098 to schedule an appointment.

Introduction to Inspiration
Sign up within 2 weeks of your initial assessment and apply $50 of the assessment fee to your first 12-week package of group classes or to a 10 pack of private sessions.