Frequently Asked Questions


We invite and encourage your questions and curiosity throughout your Inspired Wellness journey. Here are some frequent questions we receive:



What do I wear?

We always joke that it isn't a fashion show, so wear what you are comfortable to move in! Try to stick to clothing that isn’t binding or too baggy and permits movement with ease. Wear something you feel good in so that you are not distracted. We have a changing room for changing into your "play clothes" after work or other activities. We ask that you please do not wear shoes that have been worn outside. If you intend to use our cardio equipment, clean sneakers are required.

What are the costs?

Our charges vary depending on the service. Please call our desk at 248-988-8098 for current prices for the specific services that interest you.

Does insurance cover any of these services?

Every insurance carrier differs and the coverage of holistic services is evolving every day. We do not bill insurance, but would be happy to provide a copy of your bill for use in seeking reimbursement from your insurance company.

What if I want to take a class?

We pride ourselves in our small group classes providing for optimal instruction and results. In order to access our quads (four-person classes) or small groups (five to ten person classes) a one-time assessment is required. This allows us to guide you to the most appropriate class for your level and goals.

“If you don’t take care of you body where will you live?”    — Anonymus

For More Information:

Call 248-988-8098

Group Class Schedule
Coming Events

Career Opportunities

Seeking self-motivated, caring, OT and PT practitioners with holistic skills and interests. Learn more...


Special Offers:

Experience the safest and most pleasant way to detoxify your body. Far Infrared Sauna is a pleasurable path to decreasing heavy metals, improving arthritis, and more. Tolerable and effective heat in a nurturing environment provides for a pleasant experience. Sample the Infrared Sauna for free (first-time users only), every second and third Tuesday of the month. Call 248-988-8098 to schedule an appointment.


Introduction to Inspiration
Sign up within 2 weeks of your initial assessment and apply $50 of the assessment fee to your first 12-week package of group classes or to a 10 pack of private sessions.


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